Sofitel London St James - Wellness

Sofitel FIT

Discover the fresh dynamic atmosphere of our Sofitel FIT gym when you want to recharge your batteries or let off steam. We make workouts fun at Sofitel London St James.

A jog through nearby parks and past local attractions is lovely (just ask our concierge for recommended paths). However, keeping fit outdoors is not always an option in London.

Sofitel FIT concept means you can maintain your fitness routine while on holiday, whatever the weather. A lush vertical garden brings the outdoors into our fully air-conditioned, 100sqm gym – a vibrant, stimulating setting for a daily workout. Ingenious Technogym equipment, free weights and exercise balls are available, as are personal trainers (upon request).

If you have recently crossed a few time zones, be sure to use the AlphaSphere by Sha chair for an intensely relaxing multisensory experience that can greatly alleviate jetlag.

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